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90 minute session- Full nutrition evaluation and personalized meal plan.
45 minute session to review current meal plan and make adjustments as needed.
Become a Certified Eating Disorder Specialist.
Music therapy that aids in improving eating and digestive disorders.
Some of the tools I use in my sessions are here for you to download for free!
FOOD JOURNAL
QUIZ: WHAT IS YOUR RELATIONSHIP WITH FOOD LIKE?
LIST OF EMOTIONS
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