WELCOME

I'm Dalit Szkolnik, a registered dietitian with over 20 years of experience. My approach goes beyond traditional, restrictive diet plans—focusing instead on you as a whole person. Together, we explore the emotions, thoughts, beliefs, and behaviors that shape your relationship with food. My goal is to support you in developing a healthier, more balanced approach to eating—one rooted in self-awareness, nourishment, and lasting well-being. I look forward to being part of your journey!